Today, I rest. I will contemplate JOY, how to show it, how to spread it. These quotes seem like a good start:
Joy is increased by spreading it to others. - Robert Murray McCheyne
Find a place inside where there's joy, and the joy will burn out the pain. - Joseph Campbell
Happiness can be found, even in the darkest of times, if one remembers to turn on the light. - Dumbledore